Getting enough nutrition while managing a gluten-free diet can often be a difficult task. Quinoa is an amazing super grain that is jam packed with nutrients and contains all of the essential amino acids. And, this lovely article lets us in on how to bake sweet crisps with quinoa!
Quinoa can be used as a whole grain, a flour, or in flake form, and can be an excellent substitute for regular flour. It is light and delicious and definitely nutritious!
Be sure to try out the recipe for what sounds like a delicious fruit crisp, and lean how to get the most nutrition out of your gluten-free diet.
Read more: http://planetthrive.com/2011/06/mango-blueberry-crisp/