Understanding Special Diets

The gluten-free diet has often been lumped in with other healthy or restrictive diet plans.  Have you ever wondered the difference but never knew how to distinguish one diet from another?  

Now here's your chance to figure it out! This article breaks down the gluten-free, raw, and macrobiotic diets, and lets you in on the pros, cons, and benefits of keeping one or more of these diet options.

Read more: http://www.huffingtonpost.com/susan-b-dopart-ms-rd/defining-diet-terms_b_942828.html